More of the Lucky Charms™
Magic You Love.

Lucky Charms Frosted Flakes packaging

*Product formulations, packaging, and promotions may change. For current information refer to packaging on store shelves.

Lucky Charms Frosted Flakes

All the magically delicious marshmallows you love. Now with crunchy, lightly-frosted corn flakes!

(Lucky Charms Frosted Flakes are not gluten-free.)

Picture of the 8 different marshmallow charms shapes and colors

Nutrition Info

Serving Size
Ammount Per Serving
As Packaged
with 1/2 cup skim milk
Calories 120 160
Calories from fat 5 10
Total Fat 0.5g 1% 1%
Saturated Fat
0% 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0% 1%
Sodium 170mg 7% 10%
Potassium 55mg 2% 7%
Total Carbohydrate 27g 9% 11%
Dietary Fiber 1g 5% 5%
Sugars 10g
Other Carbohydrate 15g
Protein 1g
Vitamin A 10% 15%
Vitamin C 10% 10%
Calcium 10% 25%
Iron 25% 25%
Vitamin D 10% 20%
Thiamin 25% 30%
Riboflavin 25% 35%
Niacin 25% 25%
Vitamin B6 25% 25%
Folic Acid 40% 40%
Vitamin B12 25% 35%
Phosphorus 2% 15%
Magnesium 2% 6%
Zinc 25% 25%


Whole Grain Corn, Sugar, Corn Meal, Modified Corn Starch, Marshmallows (sugar, modified corn starch, corn syrup, dextrose, gelatin, yellow 5 & 6, artificial flavor, red 40, blue 1). Corn Starch, Corn Syrup, Salt, Refiner's Syrup, Malt Syrup, Canola Oil, Baking Soda, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (minreal nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Spoonful of Chocolate Lucky Charms

Change Up Your Luck with Chocolate Lucky Charms™


Chocolate Lucky Charms™ are not gluten-free.

Still Magically Delicious.

Bowl of gluten-free Original Lucky Charms
Spoonful of Original Lucky Charms

Go Old School. Original Lucky Charms.™